Hi, I'm Kat :) I am a yoga teacher and a multidimensional earthling of the universe here to spread love, joy, and positivity. I am a lover of music, nature, connection, and of course my dog son, Samson.
I have always had a deep inner calling to give love to others, but it wasn’t until I found my passion for yoga that I learned to truly love myself.
Growing up, life wasn’t always easy, and I have had to overcome a lot of obstacles and situations. Yoga has allowed me to heal and find laughter, joy, and abundance in ways I never thought imaginable.
My mission with Elegant Yoga is to dispel the misery of the world by creating a community of yoga warriors resilient in finding inner strength and grace.
Creating a community of people who can, despite their differences, come together and find a place of healing, growth, and strength is the ultimate goal. Yoga means union, or becoming united. Elegant Yoga Studio is an online studio that wants to create this union and togetherness with all people through yoga, meditation, sound healing, nature, and much more.
Elegant Yoga Studio is here to help guide you in accepting all parts of yourself. The good, the bad, and everything in between. In this acceptance, you can find elegance and resilience, both on and off of your mat.
We are here to help guide you through yoga experiences that will unite mind, body, and soul.
Yoga Sutra 1:1 - atha yoga anushasanam
“And now the practice of yoga begins...”