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Kat Biga

200 Hour Yoga Teacher 
 

Namaste lovely beautiful souls! My name is Kat. I am the owner and founder of Elegant Yoga Studio. I have always had a deep inner calling to give love to others, but it wasn't until I found yoga that I truly learned to love myself. After I played soccer my entire life and through college, my heart was drawn to yoga and what it had to offer not only physically, but mentally and spiritually, as well. I became RYT-200 Hour Certified through YogaPod in Westminster, CO and I am currently in the process of receiving my 300 Hour certification through MyVinyasaPractice. To me, Enlightenment simply means to know that you are a spiritual being in a human experience. During my classes, I encourage you to grow, build strength, and reflect by creating a positive energy space for you to explore your truest self. Expect to feel light hearted, at peace, and unified with your mind, body, and soul. I cannot wait to meet each other on our mats. :) 

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Elisa Yaegar

500 Hour Yoga Teacher

Hello sunshine! My name is Elisa Yaeger and I am a 500 hour registered yoga teacher. Yoga is my passion, my religion, my release, and my lifestyle. My first introduction to the practice was at the age of 9 when my Mum had scheduled private yoga lessons for my dad, brother, her and I weekly. But it was not until the early months of 2017 that I reintroduced a more consistent practice into my daily life. And then several months after, I found myself in Bali, Indonesia for a 200 hour Hatha-Vinyasa teacher training course at the Power Of Now Oasis. I began teaching weekly classes at a yoga shala in Napa California immediately following my return. My passion for this practice led me to India in October of 2019 where I completed my 300 hour Vinyasa training course with a focus on Ashtanga Adjustments at Kranti Yoga in Goa. I love discovering and challenging the body to flow through unknown territories with mindfulness and compassion towards its limitations. With me, you’ll find the secret dance within your soul that is expressed when the breath becomes the conductor. I strive towards creating a safe and comfortable environment that will keep my students smiling and on their toes!

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Maggie Plunkett

500 Hour Yoga Teacher

Hi yogis! My name is Maggie. I am a 500hour registered yoga teacher. Yoga practice has been a part of my life for years however, I fell deeply in love with everything yoga during the national Pandemic. In that time I’ve practiced yoga multiple times daily, did a 200 hour training with the Yoga and Aryuveda School based in the Poccanos and 300 hour teacher training focusing on the ashtanga primary series based out of Rajasthan India, as well as a trauma informed yoga teacher training with Inhale to Exhale based in NYC. I currently teach for CorePower in person, and I am so excited to show you what I’ve learned and what I love through this online platform with Elegant Yoga, as well! During my vinyasa based classes I aim to add humor and heart.  I encourage you to trust yourself and your body and celebrate moments you chose to do something that’s going to make you happy and healthy! 

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Ben Blustein

200 Hour Yoga Teacher
Trauma Informed Yoga Teacher

Namaste! My name is Ben Blustein, but most call me Benny Blue! I have been teaching yoga for almost 4 years and practicing for 5. I turned to Yoga after a few injuries to my shoulder from numerous sports and was looking to rehab it. I fell in love with the practice right away from the physical, mental, and spiritual aspects.  2017 I traveled to India to receive my Teacher Training Certificate at the Vinyasa Yoga School in Goa. Also completed a Trauma-Informed Yoga Certification in 2019 with Prison Yoga Project (San Diego) & 2020 with Yoga Behind Bars (Seattle). Currently: I teach at the company Big Fish Games (virtually), Anytime Fitness (Lynnwood), & Volunteer Teach at Echo Glen (Snoqualmie) which is a Juvenile Detention Center. My sessions cater to all levels with meditation and a sound bath at the end. My personal mantra: Be grateful for yourself, be kind to others

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Ekhi 

200 Hour Yoga Teacher
35 Hour Kids Yoga Teacher

 

Hello fellow yogi! My name is Ekhi (Eh-key) I began practicing yoga in 2012 when I first started college and fell in love! In 2019, I received my first 35 hour certification in kids yoga with Container Collective Yoga and began to teach! During the pandemic, I received my 200 hour certification through Yoga & Ayurveda School and dove deeper into my practice.

Yoga has been there for me spiritually, physically, and mentally. It has taught me that it is for every BODY, we are all one, and we are all connected. On and off the mat, I aim to bring fun, mindfulness, and peace through my practice and yours now more than ever with Elegant yoga!